Random House Inc - Buff Moms-To-Be: The Complete Guide To Fitness For Expectant Mothers (Paperback)

A fitness handbook for expectant and new mothers presents a series of safe, effective cardiovascular and stretching exercises that women can do throughout pregnancy, and includes postpartum regimens to help women get back in shape. Author: Fleming, Sue. Number of Pages: 125. Published On: 2003/12/01. Language: ENGLISH

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